Artificial Color and Flavor Free Food Your Child Will Love

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Artifical colors and flavors are everywhere!

They are in everything!

This is NOT SAFE!

It is not safe for your child with autism or ADHD. I talk about alternative treatments for managing ADHD in a child in a previous post. One of the ways is to change their diet.

What goes into a child’s stomach can have a reaction in their brain and cause unwanted behavior such as aggression and hyperactivity.

I know this because I have lived it.

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We have been artificial color and flavor free for over three years now. In addition, we have also gotten rid of apple and apple products. You can read about it here.


It can be hard to find products that are not artificially colored or flavored but it is not impossible.


You can do this mama.


Here is a list of the products my family uses.


Artificial Color, Flavor and Apple Free Products

    1.   Vitamins

Lil’ Critters Gummy Vitamins


Lil’ Critters omega 3


dye free, artificial flavor free

Plexus XFactor Kids Vitamins


    2.   Food

Annies products

-mac n cheese


-fruit snacks


-cookies and crackers


Products available at Wal-Mart or Target







    3.   Candy

I highly recommend They have candy and other specialty items for any diet. You can even do a search of their products by any diet.




    3.   Body Products

Toothpaste -Hello brand


I hope this list of artificial color, flavor and apple free items are helpful to you. I always keep an eye out and check labels and will add to this list.

Changing your child’s diet may be difficult but the results will be worth it. You got this mama!



Be blessed!



May the Lord cause you to flourish, both you and your children – Psalm 115:14




















1 thought on “Artificial Color and Flavor Free Food Your Child Will Love”

  1. Great recommendation list! This was really helpful. Thanks for sharing ♥️ ♥️ Hope you can check out our Instagram Auditor at, where it helps you check your Instagram account for fake followers and likes!



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